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Aspiring Lawyers - Applications & General Advice
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Ask Alice G (Future Trainee at Freshfields) Anything!
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<blockquote data-quote="Alice G" data-source="post: 63946" data-attributes="member: 1160"><p>Hi there <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> To be honest, for me, I sought opportunities where I could speak publicly and I have been very lucky in the sense that through my work with TCLA and [USER=1]@Jaysen[/USER]'s support I have been able to speak publicly on a number of occasions now. I know, however, that this is a privilege and not something which is so easily accessible, not least during a pandemic. If I was at uni I would have gotten involved with debating as a means to boost my confidence in this area and practise this, are you at a university currently? I do think that practise makes perfect so I would really recommend trying to seek out some opportunities to speak publicly and present.</p><p></p><p>Other things I have done to help mindset has been to listen to other people speaking - some of the best orators are slow and take their time and really allow for pauses. I recognised in myself when I went to speak, I was so rehearsed and wanted to get the words out that I would speak too fast which led me to stumble and then panic. With that said, it can really help to try and analyse what you find quite scary about presenting/what might be holding you back. Now, I never script what I want to say but merely have bullet points of what I need to cover to allow me to be more conversational in my speech.</p><p></p><p>On the subject of mindset, I try to use breathing techniques to stay calm when I know I have a presentation or talk upcoming and I just think to myself that no one in the audience wants to see me fail or faulter. I think the panic can come from fear of messing up and being judged but when you try to really dispel that from your mind it definitely feels less daunting.</p></blockquote><p></p>
[QUOTE="Alice G, post: 63946, member: 1160"] Hi there :) To be honest, for me, I sought opportunities where I could speak publicly and I have been very lucky in the sense that through my work with TCLA and [USER=1]@Jaysen[/USER]'s support I have been able to speak publicly on a number of occasions now. I know, however, that this is a privilege and not something which is so easily accessible, not least during a pandemic. If I was at uni I would have gotten involved with debating as a means to boost my confidence in this area and practise this, are you at a university currently? I do think that practise makes perfect so I would really recommend trying to seek out some opportunities to speak publicly and present. Other things I have done to help mindset has been to listen to other people speaking - some of the best orators are slow and take their time and really allow for pauses. I recognised in myself when I went to speak, I was so rehearsed and wanted to get the words out that I would speak too fast which led me to stumble and then panic. With that said, it can really help to try and analyse what you find quite scary about presenting/what might be holding you back. Now, I never script what I want to say but merely have bullet points of what I need to cover to allow me to be more conversational in my speech. On the subject of mindset, I try to use breathing techniques to stay calm when I know I have a presentation or talk upcoming and I just think to myself that no one in the audience wants to see me fail or faulter. I think the panic can come from fear of messing up and being judged but when you try to really dispel that from your mind it definitely feels less daunting. [/QUOTE]
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Ask Alice G (Future Trainee at Freshfields) Anything!
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