Normal
I wake up at 7am. Without a doubt that has made the biggest difference to my productivity - I get two extra hours in before I'd normally have started any work..TO wake up early I recommend getting the Sleep Cycle app on your phone. It sets off your alarm when you are in the lightest possible part of your sleep pattern which makes waking up so much easier.Also - watch this:[MEDIA=youtube]_HEnohs6yYw[/MEDIA]
I wake up at 7am. Without a doubt that has made the biggest difference to my productivity - I get two extra hours in before I'd normally have started any work..
TO wake up early I recommend getting the Sleep Cycle app on your phone. It sets off your alarm when you are in the lightest possible part of your sleep pattern which makes waking up so much easier.
Also - watch this:
[MEDIA=youtube]_HEnohs6yYw[/MEDIA]
