TCLA Direct Training Contract Applications Discussion Thread 2024-5

FCL25

Distinguished Member
Jul 26, 2023
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Hi. Can someone clarify the differences between a strengths-based interview and a competency-based interview? From what I've come across, a strength-based question is just a competency in disguise, as both require evidence of previous experience. If that's the case, how should I go about preparing for and actually structuring my answers? Is there a list of common strength-based interview questions I can use to prep?
 

butters

New Member
Premium Member
  • May 25, 2025
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    Hi. Can someone clarify the differences between a strengths-based interview and a competency-based interview? From what I've come across, a strength-based question is just a competency in disguise, as both require evidence of previous experience. If that's the case, how should I go about preparing for and actually structuring my answers? Is there a list of common strength-based interview questions I can use to prep?
    Hi! Are you referring to the civil service interview or interviews in general? Because if you refer to the civil service, then strenght interviews would be questions that focus on your interpersonal abilities that you use all the time which make you the best person for the job, however in general, strenght questions would be something that show whether you are a fit for that place or not and they usually throw you off a bit, i.e. 'do you prefer planning in advance or do you thrive when preparing last minute?' or 'do you prefer collaborating or working alone?' or even 'How do you stay motivated?'; while competency based questions focus on your technical abilities and experience and you can usually prepare for them, such as: 'why are you applying for this role?' 'why this firm?' etc.
     

    butters

    New Member
    Premium Member
  • May 25, 2025
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    That's amazing!! I was just rejected today..... (although I have passed the VI for other similar roles).
    From what I remember, you do not have a set time to prepare (but this may be different now, so it could be around 1 minute), but you only have one attempt to start the video. You have a timer running, and around 2 min per question once the video starts. I believe there are around 4 to 5 questions. Questions are usually typical behavioural questions like: 'why do you want to work for the GLD?’ 'tell me a time when you had a problem and how you solved it', or 'what are your goals in joining the GLD'?

    Some tips:
    • Always use the STAR format
    • Practice by yourself before doing the questions
    • Look the camera in the eye
    • It helps to divide your screen and have notes on one side and the VI on the other side
    • You can also use Post-its to remind you of your strengths/abilities
    • Always use the first person when answering and try to find compelling examples (not necessarily within a professional environment)
     

    InterestInPublicLaw

    Distinguished Member
  • Feb 7, 2024
    54
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    Hi there, I’m making a direct training contract application to Macfarlanes and would appreciate some thoughts on one of the application questions:

    “Tell us about yourself
    Please use this section to tell us anything else that you feel would support your application. Examples can include, but are not limited to, key achievements, successes, non-academic interests, your skills etc. (Max 300 words).”

    This is one of the two longer questions—the other being “Please explain why you are applying to Macfarlanes.”

    I know many people would answer by highlighting positions of responsibility, extracurriculars, volunteering, or insight events. However, I’ve already listed all of those in the Work Experience section.

    I’m considering using this space to elaborate on some achievements at work that didn’t fit in the Work Experience entries due to word limits. For example, I might condense answers from competency questions I drafted (from other law firm applications) so that each achievement only takes around 100 words or so.

    As for personal interests, I’m not sure whether they would add much value here.

    How would you approach this question? Any insights would be really appreciated!
     

    Amma Usman

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    Sep 7, 2024
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    Amma Usman

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    Sep 7, 2024
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    Hi. Can someone clarify the differences between a strengths-based interview and a competency-based interview? From what I've come across, a strength-based question is just a competency in disguise, as both require evidence of previous experience. If that's the case, how should I go about preparing for and actually structuring my answers? Is there a list of common strength-based interview questions I can use to prep?

    So at first glance, strengths based and competency based interviews seem quite similar - they both often involve talking about past experiences, and both aim to assess whether you're a good fit for a role. However, the differences between them are there. They diverge in purpose, structure, and what they aim to uncover. Competency based interviews are designed to test whether you can do the job well based on past performance. The idea is that past behaviour is the best predictor of future success, so these questions are tightly focused on how you’ve demonstrated specific skills like teamwork, leadership, or resilience, often requiring structured responses using the STAR method. In contrast, strengths based interviews are less concerned with what you’ve done and more focused on what energises you. Rather than simply asking whether you can perform a task, they ask whether you genuinely enjoy doing it, with the belief that people excel when working in areas aligned with their natural interests and motivations. That’s why strengths questions tend to be faster paced, more open, and reflective, such as “What does a good day look like for you?” or “What kind of tasks do you enjoy most?”. Now while you might still draw on past experiences, the emphasis shifts from proving competence to revealing enthusiasm. And that’s a key distinction…in competency interviews, your evidence is scrutinised, in strengths based ones, your tone, spontaneity, and energy carry more weight. So although they might look alike on the surface, they are evaluated through very different lenses, and understanding that subtle shift is essential to performing well in both.

    There are mixed views on this, but this is how I’ve always interpreted the difference. Generally speaking though, they’re quite similar.
     

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