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- Aug 1, 2019
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For everything you find to focus on that’s a negative, force yourself to identify a positive to balance it out, even if it seems small (you got there on time, you smiled, you asked some interesting questions). You’ll be hyper focused on small details of the negatives, so doing the same for the small positive details isn’t that different, it’s just at the opposite end of the positivity spectrum!Any advice on how to stop catastrophising post-AC/ interview?? I can’t stop thinking about my responses and how I should have answered some questions differently. 😭